If you want to dominate your fantasy football league, you will have to understand the positions in your starting lineup. You probably are familiar with running back, wide receiver, quarterback, and so on. How about the flex spot? What is the flex position in fantasy football? Here’s what you need to know so you can crush this NFL season.
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The Flex Position
The fantasy football flex position is starting lineup spot where a fantasy manager can play an extra running back, wide receiver, or tight end. Most standard leagues don’t allow you to play a quarterback at the flex but there are a few that do allow a QB in that roster slot.
Drafting the Flex Position
Drafting players for your flex position takes a little bit of strategy. You want to get value but it can be difficult because the player can easily change from week to week as you figure out what skill player is giving you the most value from your bench by racking up solid fantasy points when inserted into the flex position.
Also, as the draft continues, there are only so many players you can rely on left that will be able to fill the flex position. This is because each team has two running backs and two receivers. That means skill players go quickly throughout the draft.
Flex Types Based on League
Your league type or scoring format will have an impact on who you want at the flex position. If you are in a PPR league, that means your players get one point per reception. In this case, you’ll want a player at the flex position that will get a ton of receptions.
If you are in a standard scoring league, you will be looking at touchdowns as well as yards gained. This makes the running back valuable if they are the feature back of their team. They are a great flex option as they can rack up rushing and receiving yards as well as TDs.
Examples of Flex Players
The best fantasy flex players are usually at running back or wide receiver. You can fill the role with a sleeper player or a breakout star that you were lucky enough to pick up during the draft or on the waiver wire. Here are some players that will be popular flex options at should draw much attention in fantasy football drafts.
Christian McCaffrey
Jonathan Taylor
Austin Ekeler
Saquon Barkley
Justin Jefferson
Kenneth Walker III
Ja’Marr Chase
More Fantasy Football Info
If you are new to the game of fantasy football, here are a few guides that can be helpful as you get started. Take the time to get yourself ready for a great season as your jump into your league.
Read More: Joining a Fantasy League and Types of Fantasy Leagues
What is Flex in Fantasy Football FAQs
What is the flex position in fantasy football?
The flex is a position in your starting lineup where you get to start an extra skill player. In most leagues, the flex position can be filled by WR, RB, and TE.
What types of players do you start at flex?
You will start skill players at the flex position and might adjust it week to week depending on the matchup. Also, you might see the flex position rotate a lot due to the performance of bench players you want to insert into your starting lineup.
Should I put a QB at the flex position?
In most leagues, you cannot start a quarterback at the flex position. Check your league rules to see if you are allowed to play a QB at flex.